Guard Breaking & Passing
July 9th, 2010 by jgatienza
2 techniques were taught to us today.
1st technique
Starting from your opponents guard:
- right hand on his armpit or bicep, keep your elbow tight to his hip, your head glued to his stomach, facing to the left
- left hand also on his armpit/bicep area
- get up on your feet and create pressure buy downward on his hips
- walk clockwise
- switch your hips and collapse on his right leg
- keep your right hand on his armpit/bicep, with your left hand push his open
- step over his right leg with your left
- with your right foot dorsi-flexed to his right shin….. then bring your right knee over to finish in side control
2nd technique
Starting from your opponents guard:
- right hand on his armpit or bicep, keep your elbow tight to his hip, your head glued to his stomach, facing to the left
- left hand also on his armpit/bicep area
- walk clockwise
- you will begin stacking your opponent
- place your left elbow on the left side of his face
- place your left knee right next to your elbow
- thrust your hip out to finish in side control or possibly even north south position
- No Comments »
- Posted in Technique
