Ezekiel, anaconda

September 9th, 2008 by jgatienza

North south escape: find out the details on how to do this again.

Ezekiel from north south position: your opponent is on top of you, simply slide your left hand under his chin and with your right hand grab your gi sleeve and apply the choke.

Anaconda: if you find your opponent in a turtle position and your body is at the top of his head, sink your right hand under his body all the way thru to the other side under his right armpit. From there grab your left bicep or gi and place your left and by his side, squeeze your arms together, dump yourself and him onto your left side and walk towards him for the submission.

Rolling review: went light with my partner

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Armbar from the mount, defence, escape to side control

August 19th, 2008 by jgatienza

Armbar from the mount: you are on top of your opponent and he is defending with both his arms close to his body. Simply loosen your grip with your knees and scootch back a little and use your shoulders to get under his right elbow and drive it upward, take your left arm and wrap it around his right arm and use your left hand as base. Place your left knee directly behind his head, lean towards his hip, slide your left and to his wrist, windshield wipe your right foot below his left shoulder and swing your left leg over his head, squeeze your knees together.

Defending the armbar from mount: when your opponent is setting up the armbar and his weight is on your body, you can simply roll him over onto his back.

Opponent defends the armbar and you counter by taking his back: your opponent tries to roll you on your back, you simply take his back, get your hooks in, grab his collar for a choke or set it up for a rear naked choke.

Defending when someone has your back: your opponent may be controlling your left arm, simply straighten your arm in a downward motion and that will break the hold. If your opponent has an arm wrapped around your neck, take both your hands and grab his wrist, pull it over to the left side of your head, apply pressure with your head against his triceps, this will be uncomfortable on his elbows. Using your legs push up and put your left shoulder to the mat, your weight should be over his left leg, simply raise both your legs over it and get into side control.

Rolling review: I went up against a taller opponent, I was able to get past his legs and into side control, I kept him in side control most of the time, several times he almost had me in half guard, but I would switch my hips to block his legs or use my arms to control his legs. By the time the bell rang I was in the north south position, trying to set up a kimura or an armbar.

One more quick roll before work. I rolled with an opponent that was more my size. We started off trying to get a good grip. I grabbed his collar and pressed my wrist into his throat, but before that we were trying to control each other by using our heads. I didn’t feel like he was going to make a move so I pressed him and managed to get him off balance. He got into a turtle, I reached deep for his collar and went for a collar choke, it didn’t work, he managed to squirm out of it and reverse it. This time he was on top of me going for a collar choke I remained calm and breathed, I bumped him off and fell into his guard. He had a good closed guard, I had to rest a little, he kept attacking and breaking down my posture, I loosened my collar at one point so that his choke wouldn’t be so tight. I managed to get my left hand around his leg, I was trying to bait him to go for a triangle, it didn’t work, but since I had my left arm free, I was able to swing his leg over to my right shoulder and go for a squeeling pig, close but no cigar, he squirmed out of it and I believe I was back in side control. Timer went off and about frickin’ time.

My opponent told me that I should think more about positioning first rather than submission. Which makes sense, if I can get into a good position, I would be in a better position to attack.

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Side control, north south position, cable grip and knee of face submission

August 15th, 2008 by jgatienza

I rolled last night since I didn’t get to roll yesterday at lunch.

Rolling review: I got trapped right away in someones guard (surprise, surprise) and then onto a triangle, I did fight it pretty good, fending off his hands, stacking him and driving my elbow into his gut when he pulled down on my head, I can see in his eyes that didn’t feel good. But something happened where I just stacked him and passed his legs, it was almost simple. In the midst of being in the triangle he was trying to grab my foot which prevented me from coming inside and driving my palm on his jaw.

I ended up in side control and went to the north south position, there I said “I’m going to go light” to my partner because I didn’t want to hurt him if I did it wrong and I wanted to do it correctly. He was very cool to let me practice it slowly.

We went a 2nd round, kind of a blur, I remember jockeying for position with out heads and somehow I was in side control again, I yanked out my gi and did Carlson Gracie choke, which worked beautifully. Somewhere during this time, I was trying to catch my breath so I was just controlling his arms by just leaning on it and let him wear himself out.

I moved on to another opponent, again we were trying to control positioning with our heads, I went easy and actually went into his guard on purpose. He did a good job keeping me in it. *Note I remember actually thinking about what I need to do to get out of his guard, I wasn’t panicking. Since I had difficulty passing his guard, I yanked out his gi and and wrapped it around his left arm and held it down, from there I was able to pass his guard. I went to side control and went to north south and wrapped my left arm behind his head and my right arm under his arm and cable gripped and shoved my shoulder into his gut and put my knee onto his face and squeezed my arms together for the submission.

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Kimura, armbar, mount submission

August 10th, 2008 by jgatienza

Open mat Sunday

Tips: if I want to attack the arms, attack the neck. If I want the neck, attack the arms.

Rolling review: when my opponent is on top of me, do not stay on your side, get to your back and start bumping into him looking for a reversal. I can’t let my opponent control my arms.

From side control go to the north south position and go for the kimura or the armbar.

Mount submission: When you are in the mount position, grapevine your legs, spread your legs out and raise your hips, if your opponent raises his hips, press down on it using your hands. This is more of a pain submission rather than a joint manipulation.

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